Are you diligent about brushing and flossing? Following these essential practices everyday is a must to prevent harmful bacteria from wreaking havoc on your oral health. However, even if you’re an avid brusher and flosser, you could be making errors that contribute to oral health issues like cavities, decay, and infection. If you truly want to keep your smile clean and healthy, you should avoid making these teeth-cleaning mistakes. Read on to learn which common slip-ups make your dentist in Houston cringe.
Only Brushing Once a Day
Many people brush once a day, thinking it’s enough to keep their teeth nice and healthy. Well, that couldn’t be further from the truth. It leaves plaque at the gumline, causing inflammation that may eventually lead to gum disease. When it gets advanced, the tissue will start to peel away from the root of the tooth. If the gum and bone get infected, you can even lose teeth. You can avoid these painful complications by brushing your teeth twice a day with a soft-bristled toothbrush.
Ignoring Your Gums
Don’t forget to brush your gums as well! Failing to do so can increase your risk of tooth loss. Inflammation can develop along the gumline, triggering the process that leads to gum disease. That said, you should make it a habit to gently brush your gums every time you clean your teeth.
Not Replacing Your Toothbrush
According to the American Dental Association, you should be replacing your toothbrush every three to four months – sooner if the bristles become frayed or broken. Otherwise, continuing to use an old toothbrush can destroy your natural enamel. You should also trash your beloved bristles after a cold, flu, stomach bug, or sore throat. That’s why most dentists give you a free toothbrush at every six-month checkup!
Brushing Too Hard
Some people think that brushing vigorously will make their teeth cleaner. Well, it can actually increase the risk of decay and wear away gum tissue. Unlike hair and nails, gum tissue won’t grow back once it’s gone. That’s why it’s strongly recommended that you brush your teeth gently with a soft-bristled toothbrush.
Skipping the Floss
Although it’s often overlooked, flossing is an integral part of an oral hygiene routine. If you fail to do it daily, plaque can buildup between the teeth, increasing the risk of cavities and gum disease. Flossing is necessary to eliminate harmful bacteria and debris from the nooks and crannies of your mouth.
Have you made any of these teeth-cleaning mistakes? Don’t worry – it’s never too late to change your ways! Not only will it lead to a healthier smile, but your dentist in Houston will be much happier at your next checkup.
About the Practice
At Tamborello Dental Associates, we provide comprehensive dentistry services to families in Houston and in surrounding communities. Our goal is to help every patient achieve and maintain their very best smile. If you ever have any questions about your oral health, we’re always more than happy to help. You can make an appointment via our website or call (713) 522-7540.